Marigold

(Calendula officinalis)

Marigolds are versatile and colorful plants that are not only aesthetically pleasing but also hold cultural, culinary, and potential medicinal value. Their bright blooms and adaptability make them a beloved addition to many gardens and landscapes.

Marigolds are sometimes used in cooking for their aromatic leaves and petals, adding a peppery flavor to salads, soups, and stews. Additionally, marigolds have been used in traditional medicine for their potential anti-inflammatory, antifungal, and antiseptic properties.

PARTS OF THE PLANT USED: flowers, entire flowers, not just petals
ACTIVE INGREDIENTS:

  • caratenoides: Neoxanthin, Luteoxanthin, Lycopene, Lutein, Beta-carotene

  • flavonides: isoquercitrin, narcissin, rutin

  • saponins

  • triterpenoids

  • chlorogenic acid

  • volatile oils

  • polysaccharides

PREPARATIONS: tea, macerate, extract (tincture or glycerite), ointments, creams

MEDICINAL PROPERTIES of Marigold (Calendula)

wound healing
anti-inflammation
emmolient
antiseptic
antimicrobial
antiviral
Cholagogue
bitter
Emmenagogue


HEALTH BENEFITS OF MARIGOLD (Calendula):

  • topical:

    • for dry, chapped, and sensitive skin, lips

    • eczema, reddened skin

    • heavy and tired legs, varicose veins, and hemorrhoids

    • improves skin elasticity and makes skin firm and more resistant to mechanical damage

    • erythema, dermatosis, acne, venous leg ulcer, and hyperkeratosis

    • skin injuries and sunburns

    • preventing radiotherapy-induced dermatitis

    • faster wound healing: from cuts, scrapes, road rashes to lacerations, puncture wounds

      • less redness, less swelling, prevents infection

      • best for wounds that are swollen, puffy, red, inflamed, and filled with pus and fluids

      • works on a deeper level

    • prevent excessive scar formation

    • bacterial vaginosis (vaginal inflammation)

    • diaper rash

  • orally (per os)

    • against abdominal swelling, stomach, and liver conditions

    • liver detoxification, lower liver enzyme levels → good in combination with Dandelion root, Artichoke leaf, Greater Celandine, Oregon Grape root

    • increasing production of bile and its secretion by the gallbladder → beneficial for the metabolism and digestion of fats and oils

    • treat menstrual irregularities, PMS, relieve painful menstruation, dysmenorrhea

    • colds and pharyngitis

    • used for swollen and painful lymph nodes

  • used for gargles, against mouth and throat inflammations

  • cosmetic, food coloring → orange hue (cheese, bread, soups,…)

  • dye fabrics, hair

How does Marigold (Calendula) work?

  • Triterpenes:

    • bitter taste

    • liver, gallbladder, digestive system, draining property on the fluids of the body

    • responsible for the inflammation-modulating properties along with the flavonoids

  • Flavonoids:

    • the protective effect upon the vasculature, reduce heat, inflammation, and generally improve their elasticity and tone

    • antioxidant protection

    • wound healing

  • Polysaccharides:

    • immune tonic properties

    • soothing and slightly demulcent effect on the gastrointestinal mucosa

  • Carotenoid:

    • wound healing

CAREFUL

  • relatively mild and safe plant for internal consumption

  • avoided for internal use during pregnancy

  • topical use during pregnancy on the other hand is acceptable

  • allergic to plants of the Asteraceae family, careful

  • no documented herb-drug interactions with Calendula

PLANT DESCRIPTION: Marigold

  • annual or perennial plant

  • striated stems covered with thin, tiny hairs

  • flowers:

    • daisy-like flowers, which come in vibrant shades of yellow, orange, and red,

    • dense, double layer of petals,

  • leaves are generally green, deeply lobed, and often fragrant

  • vary in size: some species grow as small as 6 inches (15 cm) and others reach heights of up to 3 feet (90 cm)

  • distinctive, pungent, citrus-like fragrance that can be strong and slightly spicy

GROWING Marigold

  • relatively easy to grow and thrive in well-drained soil and full sun

  • mild temperatures, fresh, well-drained soils rich in organic substance

  • propagation with seed in spring

  • sensitive to fungal diseases such as oidium;

  • flower gradually: late May - September

  • harvesting manually

yield in fresh flower heads:10-15 tons/hectare

yield in dried flower heads: 2-3 tons/hectare

Marigold Recipes

Subscribe for newsletter

Reniki 2023